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Terrah Lozano

Change the World & Make Yourself Naturally Happier with 1 Little Book

Instead of waiting until you ‘have more time’ or ‘have more money’ you can do simple daily actions that help you change the world while also benefiting yourself with feeling happier every day.
How?
Shortly after writing my kindness article, Elliot and I stumbled upon a book to help each of us change the world called Change [...]

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Create the Life You Desire: How to Make a Vision Binder and Intention List

by Terrah Lozano · 3 comments

(Photo Copyright Terrah Lozano ‘Stone Road’ Gocek, Turkey)
In this article which is organized in three parts, I discuss the steps in creating a vision binder, intention list, and a regular manifestation practice to create the life you want.
Part 1: The process of creating the Vision Binder.
One of the greatest things you can do to imagine [...]

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Vita-Mix Review For Your Health Plus 10 Smoothie Recipes

by Terrah Lozano · 0 comments

(Photo Copyright Terrah Lozano ‘Mango Tree’ Tulum, Mexico)
We all know that maintaining our health is an important part of life. If you feel tired or sick, it is hard to conquer your dreams each day and live a fulfilling life.

To help maintain our health, we make fruit smoothies with our Vita-Mix blender almost every day. [...]

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13 Life Lessons Learned from My i-to-i Travel Experience

by Terrah Lozano · 4 comments

(Photo: Brazilian Favela Recife, Brazil)
In this article, I provide some insights in the form of life lessons I learned from my travel experiences. Travel to me is a vital component of living a fulfilling life experiencing the world.
You probably know someone who has spoken about having a travel experience. It might be you, it might [...]

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Kindness: The Fantastic Natural Drug

by Terrah Lozano · 3 comments

(Photo Copyright Terrah Lozano – Santa Fe, NM USA
Small random acts of kindness go a long way. But how?

There have been studies done that show both the giver and recipient of kindness feel emotions of happiness and naturally have elevated seratonin levels. (Of course, you can also achieve the same effects with drugs such as [...]

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Do you really get it? – Thoughts on the Fear of Change

by Terrah Lozano · 2 comments

(Photo Copyright Elliot Lozano – Albuquerque, NM USA)
“If it doesn’t make you happy, don’t do it” and
“If you don’t like something, change it”
These ideas sound simple enough, right? Just change what you don’t like about your life.
Easy.
Done.
But then comes the bogeyman, which are the feelings such as fear and lack of confidence that go along [...]

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